Mindfulness Meditation10/05/2015 12:00:00 PMNancy Frumer-StyronMindfulness MeditationNancy Frumer-Styron, JD, PsyD, Core Faculty, Clinical Psychology Department.Mindfulness MeditationMindfulness meditation is a discipline of mind training, and it has been variously defined by many different groups over the centuries. A good contemporary definition taken from Mindfulness and Psychotherapy by members of The Insititute for Meditation and Psychotherapy is "awareness of present experience with acceptance."Research & AdvocacyResearch & Advocacy