<?xml version="1.0" encoding="UTF-8"?><item href="/news/surf-your-anxiety.html" dsn="news"><title>Surf Your Anxiety</title><item_date>10/05/2015 12:00:00 PM</item_date><author>Brian Ott, PhD, Core Faculty in the Clinical Psychology Department</author><image><img src="/news/images/surf-anxiety-19171271.png" alt="Surf Your Anxiety"/></image><image_caption>Mental Health Tips from William James College Faculty: Surf Your Anxiety by Brian Ott, PhD</image_caption><thumbnail><img src="/news/images/surf-anxiety-19171271.png" alt="Surf Your Anxiety"/></thumbnail><summary>Our bodies have an emergency system that does a wonderful job helping us survive life- threatening situations. It works automatically and involves the</summary><category>Research &amp; Advocacy</category><featured/><tags><tag>Research &amp; Advocacy</tag></tags></item>