Using Relaxation to Manage Stress10/05/2015 12:00:00 PMStaff ReportUsing Relaxation to Manage StressMental Health Tips from William James College Faculty: Using Relaxation to Manage Stress, by Ricardo Bianco, PsyD, Program Director - MA in Counseling and Health Psychology.Using Relaxation to Manage StressStress is something familiar to all of us. If affects us both physically and psychologically. Although the human body is designed to withstand stress,Research & AdvocacyResearch & Advocacy