Screen Misuse and Overuse


Children, Teens, Young Adults, and Adults

Beyond Screen Time: A Parent's Guide to Media Use, American Academy of Pedatrics

Screen Time and Well-Being, TELUS Wise

Screen Time for Your Child – 7 Tips, eSafetyCommissioner

Can Too Much Screen Time Harm You?, National Institute on Drug Abuse

How to Balance Screen Time, for a Healthy Headspace, National Youth Mental Health Foundation

Screen Time, Seattle Children's

Tiempo ante la pantalla, Seattle Children's

Make Time to Unplug, University of Nevada, Reno Extension

Helping Your Child Manage Digital Technology, School of Mental Health Ontario

Digital Media: A clinician's guide to counselling parents of school-aged children and adolescents, Canadian Paediatric Society


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Disclaimer: Material on the William James INTERFACE Referral Service website is intended as general information. It is not a recommendation for treatment, nor should it be considered medical or mental health advice. The William James INTERFACE Referral Service urges families to discuss all information and questions related to medical or mental health care with a health care professional.