Screen Misuse and Overuse
Children, Teens, Young Adults, and Adults
Beyond Screen Time: A Parent's Guide to Media Use, American Academy of Pedatrics
Screen Time and Well-Being, TELUS Wise
Screen Time for Your Child – 7 Tips, eSafetyCommissioner
Can Too Much Screen Time Harm You?, National Institute on Drug Abuse
How to Balance Screen Time, for a Healthy Headspace, National Youth Mental Health Foundation
Screen Time, Seattle Children's
Tiempo ante la pantalla, Seattle Children's
Make Time to Unplug, University of Nevada, Reno Extension
Helping Your Child Manage Digital Technology, School of Mental Health Ontario
Digital Media: A clinician's guide to counselling parents of school-aged children and adolescents, Canadian Paediatric Society
Helpline
888-244-6843 (toll free)
617-332-3666 (local)
Available for participating communities only:
Mon, Wed, Fri, 9:00 AM – 5:00 PM
Tues, Thurs, 8:00 AM – 6:00 PM
What to Expect When You Call
In English En EspañolDisclaimer: Material on the William James INTERFACE Referral Service website is intended as general information. It is not a recommendation for treatment, nor should it be considered medical or mental health advice. The William James INTERFACE Referral Service urges families to discuss all information and questions related to medical or mental health care with a health care professional.