Stress

General

I’m So Stressed Out! Fact Sheet, NIMH

¡Estoy tan Estresado!, NIMH

Is it stress or anxiety?, NIMH

¿Es estrés o ansiedad?, NIMH

Children

Stand Up to Stress! A Coloring and Activity Book For Kids Ages 8–12, NIMH

¡Hazle Frente al Estrés! Un Libro para Colorear con Actividades para Niños de 8 a 12 años, NIMH

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Helpline

888-244-6843 (toll free)
617-332-3666 (local)

Available for participating communities only:
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Tues, Thurs, 8:00 AM – 6:00 PM

What to Expect When You Call

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In Crisis?

When and Where to Seek Help

Disclaimer: Material on the William James INTERFACE Referral Service website is intended as general information. It is not a recommendation for treatment, nor should it be considered medical or mental health advice. The William James INTERFACE Referral Service urges families to discuss all information and questions related to medical or mental health care with a health care professional.