Hey, Dad! Get Off the Couch!

Hey, Dad! Get off the couch!

Hey, Dad! Get off the couch!

Adventurous Outdoor Fun helps Dad Stay Healthy

In this article from Western New York Family Magazine, Dr. Nadja Reilly provides suggestions for healthy bonding activities for fathers and their children. “Outdoor activities such as fishing, playing ball, walking a pet and bike riding, can help reduce stress by engaging in physical activity and connecting with nature,” she said.

For more suggestions, read the full article on page 16.


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