Helping Children Manage Stress and Anxiety in the time of COVID-19

Managing stress and anxiety and maintaining mental well-being during the Coronavirus/COVID-19 outbreak can be challenging. William James Faculty offer suggestions.

Parents and families have quickly had to shift routines amid the COVID-19/coronavirus outbreak, which can be stressful not only for adults, but also for children who might not have a full understanding of the situation. It can be difficult to simultaneously manage personal anxiety and your child’s worries, but there are many resources that can help families with every aspect of this unique situation.

Dr. Julie Ryan, director of the Children and Families of Adversity and Resilience concentration...
 
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