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When there is an Illness in the Family

The diagnosis of a chronic or life threatening illness in a family can pose significant challenges for the patient and for the entire family. Initially

Caregiving

Many of us provide help to older, ill or disabled friends or family members, thereby becoming caregivers. While we are often authentically willing to help out

Technology, Children, and the Internet

A recent national survey by the Kaiser Family Foundation found that 8-18 year-olds spend an average of 7 hours and 38 minutes using media across a typical

Seeking Mental Health Assistance for Children

When a parent or parents decide that their child would benefit from a mental health referral, it can be challenging to find the right provider. Here are

Bullying

Bullying is aggressive behavior that is usually repeated, involves a power imbalance, and occurs with a goal to cause harm.

Parenting Advice and Support

Parenthood can bring joy and sorrow. It can make one feel proud, tired, bored, and overwhelmed - sometimes all at once. It is the most important, most wonderful, and most difficult job ever.

Soliciting and Using Feedback

It’s really hard to see ourselves as others see us, and this can be a serious liability for individuals such as leaders, whose effectiveness depends on

Using The Arts To Enhance Your Life

All of us look for ways of staying well in mind and body, and the arts can be a wonderful means of connecting our body with our mind. Art forms such as

Seeking Counseling

All of us go to see a physician and a dentist on a regular basis for preventative care and/or when we have physical and dental pain. So it is only natural

Valuing Your Value

Values determine the choices, actions and attitudes we bring to our lives. They determine what we care about and what gives our lives meaning. Research

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