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Bullying

Bullying is aggressive behavior that is usually repeated, involves a power imbalance, and occurs with a goal to cause harm.

Helping Children Cope with Stress

Today’s children are growing up in an increasingly complex world. They routinely encounter multiple sources of adversity and stress in their homes, schools, peer groups, communities, and the media. Despite this, however, children can be highly resilient, and there is much we can do to help them cope...

Recognizing and Responding to Domestic Violence

Domestic violence expresses itself in many ways. Among the most common are physical aggression, emotional or psychological threats or intimidation, and

Welcoming Our Vets Home

Many veterans returning from Afghanistan, like those who served in Iraq and other wars, come home with invisible wounds. They often look the same, but

Coping with Depression

Sadness is a part of every life. We all have losses or disappointments that make us sad

Understanding and Interpreting Your Child's Behavior

Young children are not always very good at telling us how they feel, but they often communicate very effectively through their behavior. Unfortunately,

Spirituality in Daily Living

It is not uncommon for people to feel a lack of meaning in their lives, whether following a difficult life event, reaching middle age or just plain too

Surf Your Anxiety

Our bodies have an emergency system that does a wonderful job helping us survive life- threatening situations. It works automatically and involves the

Parenting Advice and Support

Parenthood can bring joy and sorrow. It can make one feel proud, tired, bored, and overwhelmed - sometimes all at once. It is the most important, most wonderful, and most difficult job ever.

Soliciting and Using Feedback

It’s really hard to see ourselves as others see us, and this can be a serious liability for individuals such as leaders, whose effectiveness depends on

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