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Spirituality in Daily Living

It is not uncommon for people to feel a lack of meaning in their lives, whether following a difficult life event, reaching middle age or just plain too

Welcoming Our Vets Home

Many veterans returning from Afghanistan, like those who served in Iraq and other wars, come home with invisible wounds. They often look the same, but

Facilitating Your Teen's Transition Into College

Few events are as poignant (and anxiety provoking) for parents as seeing a child off to college. Transitioning into college is a gradual process that

Technology, Children, and the Internet

A recent national survey by the Kaiser Family Foundation found that 8-18 year-olds spend an average of 7 hours and 38 minutes using media across a typical

Healthy Eating

Eating is an essential and everyday human function. Everyone knows how to eat; but not everyone knows how to eat well, that is, in a way that promotes health. Healthy eating requires taking into account not only on what we eat, but also on how we eat it - and why.

Things to Know About Diversity

Whether you're looking to build relationships with others from whom you differ, create a workplace that's inclusive of people from different backgrounds

Using Relaxation to Manage Stress

Stress is something familiar to all of us. If affects us both physically and psychologically. Although the human body is designed to withstand stress,

Successful Aging

Getting older has its challenges. The iconic bumper sticker “Old age is not for sissies” had it right. It’s not. The good news is that older adults are

I am getting divorced. Do I need a GAL, and what is that?Research & Advocacy

In Massachusetts, a “GAL” (Guardian ad Litem) is a person (in the past often an attorney but at present almost always a PhD/PsyD psychologist or LICSW) who is appointed by a court.

Bullying

Bullying is aggressive behavior that is usually repeated, involves a power imbalance, and occurs with a goal to cause harm.

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