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Using The Arts To Enhance Your Life
All of us look for ways of staying well in mind and body, and the arts can be a wonderful means of connecting our body with our mind. Art forms such as
Surf Your Anxiety
Our bodies have an emergency system that does a wonderful job helping us survive life- threatening situations. It works automatically and involves the
Mindfulness Meditation
Mindfulness meditation is a discipline of mind training, and it has been variously defined by many different groups over the centuries. A good contemporary definition taken from Mindfulness and Psychotherapy by members of The Insititute for Meditation and Psychotherapy is "awareness of present experience...
Preventing Violence Among Adolescents and Young Adults
Violent acts committed by youth are complex and often misunderstood phenomena. For example, many believe that rates of violent crime committed by youth
Things to Know About Diversity
Whether you're looking to build relationships with others from whom you differ, create a workplace that's inclusive of people from different backgrounds
Caregiving
Many of us provide help to older, ill or disabled friends or family members, thereby becoming caregivers. While we are often authentically willing to help out
Welcoming Our Vets Home
Many veterans returning from Afghanistan, like those who served in Iraq and other wars, come home with invisible wounds. They often look the same, but
I am getting divorced. Do I need a GAL, and what is that?Research & Advocacy
In Massachusetts, a “GAL” (Guardian ad Litem) is a person (in the past often an attorney but at present almost always a PhD/PsyD psychologist or LICSW) who is appointed by a court.
Coping with Depression
Sadness is a part of every life. We all have losses or disappointments that make us sad
When there is an Illness in the Family
The diagnosis of a chronic or life threatening illness in a family can pose significant challenges for the patient and for the entire family. Initially
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- Katie O'Hare
- Senior Director of Marketing and Communications
- katie_ohare@williamjames.edu
- 617-564-9389