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Understanding and Interpreting Your Child's Behavior
Young children are not always very good at telling us how they feel, but they often communicate very effectively through their behavior. Unfortunately,
Facilitating Your Teen's Transition Into College
Few events are as poignant (and anxiety provoking) for parents as seeing a child off to college. Transitioning into college is a gradual process that
Seeking Mental Health Assistance for Children
When a parent or parents decide that their child would benefit from a mental health referral, it can be challenging to find the right provider. Here are
Successful Aging
Getting older has its challenges. The iconic bumper sticker “Old age is not for sissies” had it right. It’s not. The good news is that older adults are
Using Relaxation to Manage Stress
Stress is something familiar to all of us. If affects us both physically and psychologically. Although the human body is designed to withstand stress,
Managing Learning Disabilities
Learning disabilities are common among children and adults, affecting an estimated 5 to 10% of the population with varying levels of severity. Learning disabilities are characterized by specific difficulties with aspects of formal learning, such as reading, math, and writing, despite otherwise normal...
Soliciting and Using Feedback
It’s really hard to see ourselves as others see us, and this can be a serious liability for individuals such as leaders, whose effectiveness depends on
Seeking Counseling
All of us go to see a physician and a dentist on a regular basis for preventative care and/or when we have physical and dental pain. So it is only natural
Valuing Your Value
Values determine the choices, actions and attitudes we bring to our lives. They determine what we care about and what gives our lives meaning. Research
Managing Anxiety
Anxiety is a common experience. Mild amounts are adaptive in that anxiety is the body’s way of alerting us to possible environmental danger. Anxiety can motivate positive action such as preparing for a presentation or even avoiding spiders. It only becomes problematic when experienced in excess, such...
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- Katie O'Hare
- Senior Director of Marketing
- katie_ohare@williamjames.edu
- 617-564-9389