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Valuing Your Value

Values determine the choices, actions and attitudes we bring to our lives. They determine what we care about and what gives our lives meaning. Research

Bullying

Bullying is aggressive behavior that is usually repeated, involves a power imbalance, and occurs with a goal to cause harm.

Welcoming Our Vets Home

Many veterans returning from Afghanistan, like those who served in Iraq and other wars, come home with invisible wounds. They often look the same, but

Facilitating Your Teen's Transition Into College

Few events are as poignant (and anxiety provoking) for parents as seeing a child off to college. Transitioning into college is a gradual process that

Managing Learning Disabilities

Learning disabilities are common among children and adults, affecting an estimated 5 to 10% of the population with varying levels of severity. Learning disabilities are characterized by specific difficulties with aspects of formal learning, such as reading, math, and writing, despite otherwise normal...

Preventing Violence Among Adolescents and Young Adults

Violent acts committed by youth are complex and often misunderstood phenomena. For example, many believe that rates of violent crime committed by youth

When there is an Illness in the Family

The diagnosis of a chronic or life threatening illness in a family can pose significant challenges for the patient and for the entire family. Initially

Spirituality in Daily Living

It is not uncommon for people to feel a lack of meaning in their lives, whether following a difficult life event, reaching middle age or just plain too

Seeking Mental Health Assistance for Children

When a parent or parents decide that their child would benefit from a mental health referral, it can be challenging to find the right provider. Here are

Surf Your Anxiety

Our bodies have an emergency system that does a wonderful job helping us survive life- threatening situations. It works automatically and involves the

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